Sports

Links and Related Resources. Listed below are for informational purposes only. If you are interested in going further, seek instruction or training from
**Professionally licensed instructors only!**

• Basketball
  Beginner’s video, click here

• Bowling
  Beginner’s
  Bowling Shoes, click here
  How to choose Bowling Ball, click here
  Basics of Bowling,  click here

• Boxing
  Beginner Boxing lessons
  How to wrap hands, click here
  How to choose the right boxing gloves, click here
  How to hit heavy bag, click here
  Beginner Sparring Set-ups and Combos, click here

• Field Hockey
  How to Play Field Hockey, click here

• Golf
  How to play Golf, click here 

• Ice Hockey
  How to handle puck, click here
  How to play Ice Hockey, click here

• Inline Hockey
  Differance between Ice & Inline Equipment, click here
  How to, click here
  

• Football
  Beginner’s
  How to put on equipment, click here
  Learn to hold the football, click here
  Learn to throw the football, click here

• Lacrosse
  Beginners video, click here

• Karate
  Beginner’s video, click here

• Soccer
  Beginner’s video, click here

• Tennis
  Beginner’s video, click here

• Volleyball
  Beginner’s video
  How to play, click hereHow to serve, click here